Dr. Pooja Pandey is a dedicated physiotherapist who firmly believes in the innate healing abilities of our bodies when treated with the right approach. She takes a personalized approach to each patient, ensuring that they have an exercise program tailored to their needs that can be continued at home. Dr. Pooja understands the importance of effective communication and follow-up in resolving all issues. With a diverse range of experience in physiotherapy, she served as the Head of the Department of Physiotherapy at St. Joseph Niwas from August 2006 to October 2008, where she successfully rehabilitated numerous physically and mentally challenged children. Dr. Pooja has a strong passion for exercise therapy and has been practicing and teaching yoga and aerobics since 2004. She is also certified in “mulligan and maitland techniques” by FIMT, which she frequently incorporates into her clinical practice. Additionally, she is a certified KIASTM practitioner and an internationally certified WOLLY trainer. Specializing in women’s health and fitness, Dr. Pooja is a Certified Pelvic Floor Rehab Specialist (CPFRS).